Maintaining a healthy smile is more than just having cavity-free teeth. Taking care of your gums is just as important in order to maintain excellent oral health. Neglecting our gums can lead to irritation and increase the risk for gum disease. Follow these five tips for healthy gums and visit a dentist regularly for Boynton Beach dental care.
Flossing is essential for removing plaque and other food debris in between your teeth. It also helps to keep your gums clean and prevent irritation.
Use Mouthwash and Fluoride
The next time you buy toothpaste, be sure to look for one with fluoride as an active ingredient. To do this, check for the ADA seal of acceptance. In addition, using mouthwash regularly can also help keep bad bacteria out of your mouth and away from your gums.
Most adults know that they need to brush their teeth twice a day. However, many don’t know how to brush correctly. Be sure to brush at a 45-degree angle to effectively remove food particles from the gum line without causing irritation.
Consider Lifestyle Changes
Smoking and excess consumption of alcohol can greatly increase your risk for gum disease. For this reason, making necessary lifestyle changes is essential for keeping your teeth and gums healthy. Additionally, this can improve your overall health as well.
Maintain a Healthy Smile with Boynton Beach Dental Care
Taking care of your gums can go a long way in maintaining your oral and overall health. In addition to following these tips, be sure to contact Family and Implant Dentistry of Boynton Beach for regular dental checkups. With Boynton Beach dental care, you can keep your gums healthy for a beautiful smile.