Everyone likes the way their teeth look and feel after they leave the dentist office. They are smooth and clean, shinier and brighter. Everyone wants to figure out ways to keep their teeth healthy and clean in between those visits too. There are certain things that you can do to help keep your teeth in great shape in between dental cleanings. Let’s take a look at some Boynton Beach dental care tips for keeping your teeth clean between dental visits.
Ditch the Soda
If you are a regular soda drinker, you aren’t doing your teeth any favors. Two ingredients in particular in soda, phosphoric acid and citric acid, have been shown to eat away at your enamel. Your enamel is what protects your teeth from cavities.
Make Sure You Are Brushing Properly
You could brush your teeth 10 times a day (don’t do that). If you aren’t brushing them right though, it doesn’t matter. Make sure you are following proper brushing technique to ensure that your teeth are as clean as possible. Keep your toothbrush at a 45-degree angle. Use short, circular motions with the head of the brush pointed towards your gum line.
Gum Is Your Friend
While it’s ideal to brush after each meal, we know that it’s not always possible to do that. When you can’t brush, gum is your friend. Not only can gum freshen your breath and help get rid of excess food residue, but it also increases saliva production. Saliva’s natural antibacterial properties will help prevent bacteria from building up in your mouth.
Are You Looking for Boynton Beach Dental Care?
When it comes time for your next dental cleaning, come see us at Family & Implant Dentistry of Boynton Beach. Contact us today to learn more.