It’s no secret that oral health directly affects an individual’s overall health. Helping your child develop excellent oral health habits can go a long way in keeping cavities away and helping them live a healthy lifestyle. Here are three oral health tips from a pediatric dentist in Boynton Beach to keep your little one’s teeth healthy.
Establish a Fun Brushing Routine
Dentists recommend that children and adults brush for at least two minutes twice per day. Although this is not a long time, it can be difficult for parents and children. Establishing a fun routine for brushing teeth can help your child enjoy oral health more. First, choose one of their favorite songs to play. Playing a song your child loves can help them look forward to brushing and also helps keep track of time. Additionally, be sure to buy your child their favorite flavor of toothpaste. In this way, your child will associate positive feelings with brushing their teeth that will continue throughout their life.
Provide Healthy Drinks and Snacks
What your child eats plays a large part in their growing teeth and oral health. Try to avoid feeding your little one sugary snacks and drinks, such as soda. Instead, encourage eating fruits and veggies along with protein to keep baby teeth strong. For example, apple slices and almond butter are an excellent tooth-friendly snack. In addition, make sure your child gets plenty of calcium to keep tooth enamel strong.
Schedule Regular Appointments with a Pediatric Dentist in Boynton Beach
Establishing a relationship with a dentist early on can help your child feel safe and comfortable with future dental procedures. To do this, schedule appointments with a pediatric dentist in Boynton Beach at least twice a year. Contact Family and Implant Dentistry of Boynton Beach for a team of friendly and helpful dentists to keep your child’s mouth healthy.